We apply many techniques that help our athletes prevent tendinitis, plantar fasciitis, shoulder pain, poor muscle firing patterns and other common nuisances that occur during heavy training periods and endurance training periods.

All of our sports therapy techniques are done in workout attire making it very convenient for the client to come before or after training and come straight in for post workout recovery. This is a really important part of being able to train effectively by preventing nagging injuries and providing the client with a more pleasurable and better performed workout.